Log by describing it
“Did day B, squats 3x5 at 185, RDLs 3x8 at 135, then ran 2 miles in 18 minutes.” The assistant turns that into structured exercises and sets, and understands “yesterday” or “Tuesday”.
The best log is the one that gets filled in. With workouts.coach, clients just tell the chat what they did and it becomes a clean workout record — exercises, sets, reps, weights, times and distances — that you see the moment it’s saved.
Tapping through dropdowns for every set is a chore between sets and an afterthought once they’re home. If logging takes a sentence instead of five minutes, clients keep doing it — and you get the data you need to coach.
“Did day B, squats 3x5 at 185, RDLs 3x8 at 135, then ran 2 miles in 18 minutes.” The assistant turns that into structured exercises and sets, and understands “yesterday” or “Tuesday”.
Clients can say “actually that was 195 on the last set” or “delete Tuesday’s run” and the log is corrected.
Big tap targets, number keypads, copy-last-set and time or distance modes for cardio — for clients who prefer forms.
Clients see the next day of the program you assigned, with your targets, and can log it pre-filled in one tap.
Workouts grouped by week with compact summaries like “3×5 @ 185 lb”, filterable by exercise.
Every logged workout appears on the client’s profile and feeds their progress charts and AI rollup.
They set a password from the email invite and land on their Today page.
A sentence or two after each workout is all it takes.
Check their log, trends and rollup before your next session or check-in.
No download is needed — the portal runs in any browser. If they can send a text message, they can log a workout.
Strength sets with reps and weight, bodyweight sets, timed work and distance for cardio, plus duration, effort on a 1–10 scale and notes.
It logs what it knows and asks a short follow-up rather than inventing numbers — for example, if a weight is missing.
No. It’s there to log training and answer questions about the client’s program and schedule; for pain or injury it tells them to check with their coach.
Yes. Trainers can log workouts from a client’s profile or straight from an in-person session.
Start seeing it. Set up your first client in two minutes.